Tony Waine 11:58 row

2,117m

Meters

11:58.6

Time

2:49.7

Pace

109

Calories

Average Watts72
Calories Per Hour546
Stroke Rate24
Stroke Count300
Drag Factor141

March 17, 2024 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.6 2,117m 2:49.7 72 546 24
5:00.0 830m 3:00.7 59 504 24
10:00.0 953m 2:37.3 90 608 26
11:58.6 335m 2:57.0 63 517 24

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Workout Graph

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