Tony Waine 13:11 row
2,104m
Meters
13:11.7
Time
3:08.1
Pace
105
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 141 |
March 19, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.7 | 2,104m | 3:08.1 | 53 | 480 | 22 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 13:11.7 | 535m | 2:59.1 | 61 | 509 | 23 |
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Workout Graph
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