Tony Waine 11:49 row
2,114m
Meters
11:49.6
Time
2:47.8
Pace
108
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 142 |
March 19, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 2,114m | 2:47.8 | 74 | 554 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 11:49.6 | 334m | 2:44.0 | 79 | 572 | 24 |
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Workout Graph
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