Tony Waine 11:55 row
2,142m
Meters
11:55.3
Time
2:46.9
Pace
110
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 145 |
March 20, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.3 | 2,142m | 2:46.9 | 75 | 558 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 11:55.3 | 366m | 2:37.5 | 90 | 608 | 25 |
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Workout Graph
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