Tony Waine 11:48 row
2,011m
Meters
11:48.6
Time
2:56.1
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 136 |
March 23, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 2,011m | 2:56.1 | 64 | 520 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 11:48.6 | 340m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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