Tony Waine 7:37 row
1,253m
Meters
7:37.7
Time
3:02.6
Pace
62
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 133 |
March 23, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.7 | 1,253m | 3:02.6 | 57 | 497 | 25 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 7:37.7 | 450m | 2:55.2 | 65 | 523 | 25 |
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Workout Graph
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