Tony Waine 15:16 row
2,510m
Meters
15:16.3
Time
3:02.5
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 137 |
March 26, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.3 | 2,510m | 3:02.5 | 58 | 498 | 23 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 15:16.3 | 45m | 3:01.1 | 59 | 502 | 20 |
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