Tony Waine 6:14 row
1,057m
Meters
6:14.4
Time
2:57.1
Pace
53
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 136 |
March 27, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,057m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 6:14.4 | 206m | 3:00.5 | 59 | 504 | 23 |
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Workout Graph
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