Tony Waine 11:11 row
2,114m
Meters
11:11.8
Time
2:38.8
Pace
111
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 148 |
April 12, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 2,114m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 11:11.8 | 230m | 2:36.0 | 92 | 616 | 25 |
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Workout Graph
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