Tony Waine 13:43 row
2,213m
Meters
13:43.0
Time
3:05.9
Pace
111
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 143 |
April 15, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.0 | 2,213m | 3:05.9 | 54 | 487 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 13:43.0 | 616m | 3:01.0 | 59 | 503 | 25 |
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Workout Graph
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