Tony Waine 1001m row
1,001m
Meters
6:55.1
Time
3:27.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 116 |
April 19, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.1 | 1,001m | 3:27.3 | 39 | 435 | 23 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 23 |
| 1:23.5 | 400m | 3:28.7 | 38 | 432 | 22 |
| 1:22.6 | 600m | 3:26.5 | 40 | 436 | 24 |
| 1:21.5 | 800m | 3:23.7 | 41 | 442 | 23 |
| 1:19.3 | 1,000m | 3:18.2 | 45 | 454 | 24 |
| 0:00.4 | 1,001m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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