Tony Waine 13:55 row
2,152m
Meters
13:55.3
Time
3:14.0
Pace
107
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 139 |
April 23, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,152m | 3:14.0 | 48 | 464 | 23 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 13:55.3 | 636m | 3:04.9 | 55 | 490 | 24 |
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Workout Graph
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