Tony Waine 15:06 row
2,258m
Meters
15:06.9
Time
3:20.8
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 102 |
April 24, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,258m | 3:20.8 | 43 | 448 | 23 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 15:06.9 | 14m | 4:06.4 | 23 | 380 | 0 |
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