Tony Waine 16:07 row
2,660m
Meters
16:07.9
Time
3:01.9
Pace
133
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 135 |
April 26, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 2,660m | 3:01.9 | 58 | 500 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 16:07.9 | 203m | 2:47.2 | 75 | 557 | 23 |
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