Tony Waine 10:33 row
1,601m
Meters
10:33.3
Time
3:17.7
Pace
80
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 136 |
April 27, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.3 | 1,601m | 3:17.7 | 45 | 455 | 23 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:33.3 | 83m | 3:20.6 | 43 | 449 | 19 |
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Workout Graph
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