Tony Waine 8:04 row
1,317m
Meters
8:04.3
Time
3:03.8
Pace
65
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 136 |
April 28, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,317m | 3:03.8 | 56 | 493 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 8:04.3 | 505m | 3:02.4 | 58 | 498 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.