Tony Waine 7:58 row
1,407m
Meters
7:58.3
Time
2:49.9
Pace
71
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 141 |
April 28, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 1,407m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 7:58.3 | 563m | 2:38.3 | 88 | 603 | 25 |
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Workout Graph
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