Tony Waine 17:01 row
2,668m
Meters
17:01.6
Time
3:11.4
Pace
132
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 137 |
April 29, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.6 | 2,668m | 3:11.4 | 50 | 471 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 17:01.6 | 314m | 3:13.6 | 48 | 465 | 23 |
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