Tony Waine 17:06 row
3,022m
Meters
17:06.1
Time
2:49.7
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 140 |
April 29, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.1 | 3,022m | 2:49.7 | 72 | 546 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 17:06.1 | 364m | 2:53.2 | 67 | 531 | 24 |
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