Tony Waine 16:48 row
2,649m
Meters
16:48.0
Time
3:10.2
Pace
131
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 137 |
April 30, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.0 | 2,649m | 3:10.2 | 51 | 474 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 16:48.0 | 307m | 2:55.8 | 64 | 521 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.