Tony Waine 15:00 row
2,382m
Meters
15:00.0
Time
3:08.9
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 136 |
May 01, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,382m | 3:08.9 | 52 | 478 | 24 |
| 3:00.0 | 380m | 3:56.8 | 26 | 390 | 20 |
| 6:00.0 | 456m | 3:17.3 | 46 | 456 | 25 |
| 9:00.0 | 491m | 3:03.2 | 57 | 495 | 25 |
| 12:00.0 | 521m | 2:52.7 | 68 | 533 | 26 |
| 15:00.0 | 535m | 2:48.2 | 74 | 553 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.