Tony Waine 15:00 row
2,863m
Meters
15:00.0
Time
2:37.1
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 140 |
May 08, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 27 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 26 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 27 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 28 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 28 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 28 |
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Workout Graph
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