Tony Waine 16:33 row
2,658m
Meters
16:33.3
Time
3:06.8
Pace
133
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 137 |
May 09, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.3 | 2,658m | 3:06.8 | 54 | 484 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 16:33.3 | 278m | 2:47.8 | 74 | 554 | 24 |
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