Tony Waine 15:29 row
2,811m
Meters
15:29.2
Time
2:45.2
Pace
145
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 26 |
Stroke Count | 406 |
Drag Factor | 138 |
May 10, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:29.2 | 2,811m | 2:45.2 | 78 | 566 | 26 |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
15:29.2 | 83m | 2:55.9 | 64 | 521 | 23 |
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