Tony Waine 17:04 row
3,013m
Meters
17:04.1
Time
2:49.9
Pace
155
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 137 |
May 10, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 3,013m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 17:04.1 | 324m | 3:11.5 | 50 | 471 | 23 |
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