Tony Waine 6:48 row
1,105m
Meters
6:48.7
Time
3:04.9
Pace
55
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 25 |
Stroke Count | 174 |
Drag Factor | 136 |
May 12, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:48.7 | 1,105m | 3:04.9 | 55 | 490 | 25 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
6:48.7 | 298m | 3:02.3 | 58 | 498 | 25 |
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