Tony Waine 506m row
506m
Meters
3:12.3
Time
3:10.0
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 133 |
May 12, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 506m | 3:10.0 | 51 | 475 | 25 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 25 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 25 |
| 0:36.0 | 506m | 2:49.8 | 71 | 545 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.