Tony Waine 10:29 row
1,603m
Meters
10:29.8
Time
3:16.4
Pace
79
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 135 |
May 13, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 1,603m | 3:16.4 | 46 | 458 | 24 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:29.8 | 81m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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