Tony Waine 16:39 row
2,665m
Meters
16:39.9
Time
3:07.5
Pace
133
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 140 |
May 14, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.9 | 2,665m | 3:07.5 | 53 | 482 | 23 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 16:39.9 | 266m | 3:07.7 | 53 | 481 | 23 |
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