Tony Waine 16:42 row
2,620m
Meters
16:42.3
Time
3:11.2
Pace
131
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 24 |
Stroke Count | 400 |
Drag Factor | 141 |
May 15, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:42.3 | 2,620m | 3:11.2 | 50 | 472 | 24 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
16:42.3 | 295m | 2:53.3 | 67 | 531 | 24 |
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Workout Graph
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