Tony Waine 501m row
501m
Meters
2:47.4
Time
2:47.0
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 118 |
May 16, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 501m | 2:47.0 | 75 | 558 | 27 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 27 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 28 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 28 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 29 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 28 |
| 0:00.3 | 501m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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