Tony Waine 11:43 row
2,109m
Meters
11:43.8
Time
2:46.8
Pace
109
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 143 |
May 16, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.8 | 2,109m | 2:46.8 | 75 | 559 | 26 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 11:43.8 | 295m | 2:55.9 | 64 | 521 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.