Tony Waine 16:16 row
3,011
Meters
16:16.1
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 143 |
May 18, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,011 | 2:42.0 | 82 | 582 | 156 | 26 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 16:16.1 | 223 | 2:50.6 | 70 | 542 | 11 | 24 |
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Workout Graph
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