Tony Waine 11:40 row
2,004m
Meters
11:40.2
Time
2:54.7
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 139 |
May 19, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.2 | 2,004m | 2:54.7 | 66 | 525 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 11:40.2 | 310m | 2:41.6 | 83 | 585 | 25 |
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Workout Graph
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