Tony Waine 21:36 row
4,005
Meters
21:36.8
Time
2:41.8
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 139 |
May 28, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.8 | 4,005 | 2:41.8 | 82 | 583 | 209 | 26 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 21:36.8 | 296 | 2:43.5 | 80 | 575 | 15 | 26 |
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Workout Graph
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