Tony Waine 20:08 row
3,608m
Meters
20:08.9
Time
2:47.5
Pace
184
Calories
82
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 141 |
May 30, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 3,608m | 2:47.5 | 74 | 556 | 26 | 82 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 79 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 83 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 88 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 81 |
| 20:08.9 | 18m | 4:07.2 | 23 | 379 | 9 | 82 |
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Workout Graph
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