Tony Waine 7:11 row
1,055m
Meters
7:11.5
Time
3:24.5
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 139 |
May 31, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,055m | 3:24.5 | 41 | 440 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 7:11.5 | 341m | 3:12.8 | 49 | 468 | 24 |
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Workout Graph
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