Tony Waine 17:16 row
3,005m
Meters
17:16.3
Time
2:52.4
Pace
153
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 140 |
May 31, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.3 | 3,005m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 17:16.3 | 401m | 2:49.9 | 71 | 545 | 24 |
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