Tony Waine 11:04 row
1,755m
Meters
11:04.1
Time
3:09.2
Pace
87
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 140 |
June 01, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 1,755m | 3:09.2 | 52 | 477 | 25 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 11:04.1 | 180m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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