Tony Waine 17:17 row
2,757m
Meters
17:17.5
Time
3:08.1
Pace
137
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 139 |
June 03, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.5 | 2,757m | 3:08.1 | 53 | 480 | 24 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 17:17.5 | 383m | 2:59.5 | 61 | 508 | 25 |
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