Tony Waine 17:25 row
2,816m
Meters
17:25.8
Time
3:05.6
Pace
141
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 139 |
June 04, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.8 | 2,816m | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 17:25.8 | 432m | 2:48.7 | 73 | 550 | 26 |
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