Tony Waine 16:25 row
2,609m
Meters
16:25.2
Time
3:08.8
Pace
130
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 140 |
June 06, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.2 | 2,609m | 3:08.8 | 52 | 478 | 24 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 16:25.2 | 254m | 2:47.7 | 74 | 555 | 25 |
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