Tony Waine 7:46 row
1,012m
Meters
7:46.8
Time
3:50.6
Pace
51
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 22 |
Stroke Count | 176 |
Drag Factor | 136 |
June 07, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:46.8 | 1,012m | 3:50.6 | 29 | 398 | 22 |
5:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
7:46.8 | 385m | 3:36.6 | 34 | 418 | 23 |
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