Tony Waine 12:56 row
2,201m
Meters
12:56.5
Time
2:56.3
Pace
111
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 137 |
June 07, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 2,201m | 2:56.3 | 64 | 519 | 25 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 12:56.5 | 500m | 2:56.5 | 64 | 519 | 25 |
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Workout Graph
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