Tony Waine 10:08 row
1,559m
Meters
10:08.0
Time
3:14.9
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 138 |
June 08, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,559m | 3:14.9 | 47 | 462 | 24 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 10:08.0 | 22m | 3:01.8 | 58 | 500 | 7 |
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Workout Graph
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