Tony Waine 8:13 row
1,260m
Meters
8:13.4
Time
3:15.7
Pace
63
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 138 |
June 09, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 1,260m | 3:15.7 | 47 | 460 | 24 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 8:13.4 | 519m | 3:06.3 | 54 | 486 | 25 |
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Workout Graph
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