Tony Waine 16:19 row
2,652m
Meters
16:19.8
Time
3:04.7
Pace
132
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 140 |
June 10, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.8 | 2,652m | 3:04.7 | 56 | 491 | 24 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 16:19.8 | 231m | 2:52.7 | 68 | 533 | 24 |
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