Tony Waine 16:12 row
2,559m
Meters
16:12.7
Time
3:10.0
Pace
127
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 139 |
June 12, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.7 | 2,559m | 3:10.0 | 51 | 475 | 24 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 16:12.7 | 200m | 3:01.7 | 58 | 500 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.