Tony Waine 16:58 SkiErg
3,006m
Meters
16:58.5
Time
2:49.4
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 45 |
| Stroke Count | 778 |
| Drag Factor | 132 |
June 12, 2024 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.5 | 3,006m | 2:49.4 | 72 | 547 | 45 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 47 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 46 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 48 |
| 16:58.5 | 286m | 3:27.1 | 39 | 435 | 38 |
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Workout Graph
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