Tony Waine 17:05 row
2,704m
Meters
17:05.8
Time
3:09.6
Pace
135
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 139 |
June 13, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 2,704m | 3:09.6 | 51 | 476 | 24 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 17:05.8 | 344m | 3:02.8 | 57 | 497 | 24 |
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